How do you know if you have Athlete’s Foot?

An athlete’s foot infection can cause the skin between your toes to split or blisters may form on your foot. It can burn or itch but don’t scratch the affected area as it will spread. If you notice a yellow discoloration under your nail or it becomes thicker and brittle, the fungus infection may have spread to your nails. Nail fungus infections need to be attended to immediately, treating the infection in the early stages before it becomes embedded, unsightly and embarrassing.

Athlete’s foot infections are usually not serious and can be cleared up by using anti-fungal over the counter medication. Apply it regularly and continue to do so even after the infection has cleared, this prevents re-infection.

Toenail Fungus Cure – The Answers You’ve Been Looking For!

Many are Searching for a Toenail Fungus Cure

Toenail fungus is a big concern for many people.  Some regions of the world have higher rates of infection than others.  It is estimated the more than eleven percent of people living in North America suffer from this ailment.  All of these people are searching for a toenail fungus cure that will work for them. 

No one wants to go around with discolored and deformed toenails.  Some fungus infections can actually break down the toenail and can cause discomfort.  Even the smallest infections, if left unchecked, have the potential to degenerate into a much more serious condition.  That is why many are desperate to find a toenail fungus cure that will work for them.

Toenail Fungus Cures Available

There is a myriad of toenail fungus cures to choose from.  Some of them work pretty well, and others don’t work much at all.  If you prefer to take the natural route, it is important to try many different methods until you find one that works for you.  Some people and fungi respond better to some treatments than they do to others.  You will never know what will work for you unless you keep trying until you succeed. 

Some people believe that the use of oregano can have a significant effect on toenail fungus.  In order to try this toenail fungus cure you must combine two drops of oregano essential oil with one teaspoon of olive oil.  Coat the infected area with this mixture daily for no more than three weeks.  Oregano has antibacterial and antifungal properties. 

Another commonly used toenail fungus cure is called the “apple cider cure.”  Fill a large bowl with equal parts of warm water and apple cider vinegar.  Soak your feet for approximately fifteen to twenty minutes.  Remove your feet from the mixture when the time is up and dry them completely.  It is very important that your feet are totally dry!  In order to insure this, it is recommended that you use a hair drier on a low setting on your feet for a few minutes. 

Much of the time when we are looking for a toenail fungus cure all of our focus goes into what we soak our feet in, or what we put on our toes.  Actually, in any fight with fungus, it is just as important what we put in our body as it is what we put on our body.  Feed on good bacteria like that found in yogurt.  Olive leaf extract is an excellent additive that you might want to try as well.  Both of these things will help your body fight off the fungus. 

Toenail Fungus Cure – When to Begin Treatment

As always, be sure to check with your doctor before you begin testing out any toenail fungus cures.  Early detection is the key to winning in the battle against toenail fungus.  Toenail fungus cures have a much higher success rate when begun soon after infection has occurred. 

Athlete's Foot Is A Fungal Infection

Toe Nail Fungus

Athlete’s foot is a fungal infection of the feet and is also referred to as ringworm, this is a clinical condition and the medical term is tinea pedis. It is a common, contagious skin infection and occurs when a fungus grows (usually) between the toes but it can infect the soles of the feet. A toenail fungus infection is called Onychomycosis, or ringworm of the nail.

Athlete foot infections are not limited to athletes!

You are susceptible to an athlete’s foot infection when you come into direct contact with contaminated surfaces, have continually wet feet or injure your nail. Athlete’s foot spreads rapidly in communally used areas such as showers and swimming pools. It can also be passed on by other people who have the infection, so don’t share their towels, shoes, socks or anything else.

Tea Tree Oil – The Natural Solution to Toenail Fungus

One of the home remedies I have found effective in my battle with toenail fungus is tea tree oil. So, if you are suffering with a fungal infection try this natural, traditional remedy. A few drops of tea tree oil mixed with the same amount of olive oil, applied to your infected nails with a cotton ball gives you a quick treatment option.

Tea tree oil has known anti-fungal properties when used topically and in combination with olive oil (which is high in fatty acids and antioxidants) you have a salve which hydrates and nourishes your chipped and infected nails, while simultaneously fighting the fungus.



You should apply this mixture a few times a day for about 4 months. It takes a while for a fungal infection to take hold and become serious enough for you to notice it and realize that it needs attention, and a correspondingly long time to treat it.

Toenail fungus (Onychomycosis) is a fungal parasite which attacks the skin under the nail in the area where the skin and nail meet (the nail bed). Although nail fungus most commonly affects the toenails it is not unusual to have infected fingernails. It is important to keep your nails trimmed, clean and dry. If you are dealing with toenail fungus you must take precautions to avoid spreading it to others.

The unsightly, brittle nails need a fix! This solution of tea tree and olive oil allows for easy application and has an antifungal, moisturizing effect. Try it!

Perfect Pedicure

Picture this – it’s the beginning of summer and you’ve got the dress, the hair, and the shoes... But wait! Have you checked your toes? Nothing ruins the effect of a beautiful pair of sandals like ugly winter feet. I’ve included a step-by-step home pedicure process on how to whip your feet into shape! And there’s nothing like a bit of polishing to keep toe nail fungus at bay.

Tool Kit: Pumice stone/ foot file * nail file/nail scissors/nail clippers * cuticle remover * orangewood stick * large basin * towels * exfoliating foot scrub * nail buffer * moisturising cream * aromatherapy oil * bath salts. If desired; color nail polish * base and top coat.

So, here goes:

1) Put on some music and get your pedicure tools together.

2) Fill a large bowl with warm water, add bath salts and aromatherapy oil (tea tree oil is a good option as a preventative toenail fungus treatment). Let your feet soak for 10 minutes, longer if your feet are very cracked, calloused or dry.

3) Whilst soaking, take each foot out in turn and use a pumice stone or foot file to rub away the dead skin on the soles of your feet and heels.

4) Use an exfoliating foot scrub to rub away the dead skin from the soles of your feet and the side of your heels.

5) Rinse off and allow your feet to soak a little more.

6) Remove your feet from the bath and dry thoroughly. Remember toenail fungus thrives in warm, dark, moist places and for that reason it is important to keep your feet dry.

7) Apply cuticle remover around the edge of your toenails and gently push cuticles back with an orangewood stick. It is important that the cuticles remain intact; cuticles in good condition prevent toenail fungus and bacterial infections from entering the skin.

8) Trim your toenails. Use nail scissors, nail clippers or a nail file. Cut the nail straight across to avoid ingrown nails, do not cut or clip the sides of your nails. You can round the nails slightly at the corners with a nail file. Gently smooth the surface of your nails with a nail buffer. The prevention of toenail fungus begins with healthy happy feet.

9) Massage moisturising cream into your feet, ankles and calves.

10) Remove moisturiser from toenails by wiping with cotton wool soaked with nail polish remover. Apply a base coat to your nails, a color polish and top coat if desired. Allow polish to dry in between coats and use a quick dry spray after the top coat. To prevent smudging allow nail polish to dry completely.

11) Clean and dry your tool kit.

Keep your feet happy and healthy by applying a moisturiser daily.

I hope this helps! It makes such a difference to me when my nails look good – I hope this inspires you to give it a go and get pedicuring!

Toenail Fungus Cure – The Answers You’ve Been Looking For!

Many are Searching for a Toenail Fungus Cure

Toenail fungus is a big concern for many people.  Some regions of the world have higher rates of infection than others.  It is estimated the more than eleven percent of people living in North America suffer from this ailment.  All of these people are searching for a toenail fungus cure that will work for them. 

No one wants to go around with discolored and deformed toenails.  Some fungus infections can actually break down the toenail and can cause discomfort.  Even the smallest infections, if left unchecked, have the potential to degenerate into a much more serious condition.  That is why many are desperate to find a toenail fungus cure that will work for them.

Toenail Fungus Cures Available

There is a myriad of toenail fungus cures to choose from.  Some of them work pretty well, and others don’t work much at all.  If you prefer to take the natural route, it is important to try many different methods until you find one that works for you.  Some people and fungi respond better to some treatments than they do to others.  You will never know what will work for you unless you keep trying until you succeed. 

Some people believe that the use of oregano can have a significant effect on toenail fungus.  In order to try this toenail fungus cure you must combine two drops of oregano essential oil with one teaspoon of olive oil.  Coat the infected area with this mixture daily for no more than three weeks.  Oregano has antibacterial and antifungal properties. 

Another commonly used toenail fungus cure is called the “apple cider cure.”  Fill a large bowl with equal parts of warm water and apple cider vinegar.  Soak your feet for approximately fifteen to twenty minutes.  Remove your feet from the mixture when the time is up and dry them completely.  It is very important that your feet are totally dry!  In order to insure this, it is recommended that you use a hair drier on a low setting on your feet for a few minutes. 

Much of the time when we are looking for a toenail fungus cure all of our focus goes into what we soak our feet in, or what we put on our toes.  Actually, in any fight with fungus, it is just as important what we put in our body as it is what we put on our body.  Feed on good bacteria like that found in yogurt.  Olive leaf extract is an excellent additive that you might want to try as well.  Both of these things will help your body fight off the fungus. 

Toenail Fungus Cure – When to Begin Treatment

As always, be sure to check with your doctor before you begin testing out any toenail fungus cures.  Early detection is the key to winning in the battle against toenail fungus.  Toenail fungus cures have a much higher success rate when begun soon after infection has occurred.